Masturbation For pleasure only...................................6 calories For exercise, too....................................10 calories For relief from tension...........................12 calories To pass the time.....................................7 calories To avoid overeating...............................16 calories To get in touch with inner self...............10 calories To get in touch with outter self..............10 1/4 calories To avoid insanity..................................24 calories To avoid spending money on a date......9 calories